Isibonisi seBluetooth esisebenza ngeendlela ezininzi, uxinzelelo lwegazi olujikelezayo lubhekisa ikakhulu kuxinzelelo lwegazi olujongwa ngokuzenzekelayo ngezithuba kwiiyure ezingama-24.Uxinzelelo lwegazi lwe-Ambulate alukwazi nje ukuxilonga nokulawula i-hypertension efihliweyo, kodwa kwakhona ukufumana umgaqo kunye nesigqi soxinzelelo lwegazi utshintsho ngokubeka iliso kwixinzelelo lwegazi ngamaxesha ahlukeneyo, ukuphucula umphumo wonyango we-hypertension, kunye nokuthintela utshintsho ekusebenzeni kwentliziyo kunye nesakhiwo.
Ziziphi iimeko ezifunekayo ukubeka iliso kwi-ambulate eqhubekayo yoxinzelelo lwegazi, kwaye wenze njani umsebenzi olungileyo wokujonga uxinzelelo lwegazi oluqhubekayo?
Cacisa isalathisi sokujongwa kwe-ambulatory blood pressure:
1. Iofisi okanye i-high blood monitoring monitoring ifumene uxinzelelo lwegazi oluphakamileyo, kwaye uxinzelelo lwegazi luye lwaguquguquka ngokubanzi, ngamanye amaxesha luqhelekileyo, ngamanye amaxesha luphakanyisiwe, okanye imilinganiselo yoxinzelelo lwegazi oluninzi phakathi koluhlu oluqhelekileyo loxinzelelo lwegazi.
2. Kwizigulane ezifunyanwe nge-hypertension ezifumene unyango lwe-antihypertensive, ukuba izidakamizwa ezimbini okanye ngaphezulu zidibene nedosi eyaneleyo, uxinzelelo lwegazi alukho kumgangatho.
3. Kwizigulane ezifunyanwe ukuba zine-hypertension kwaye zifumene unyango lwe-antihypertensive, uxinzelelo lwegazi luye lwafikelela kumgangatho, oko kukuthi, uxinzelelo lwegazi olulinganiswa ngokuphindaphindiweyo lungaphantsi komyinge.
Nangona kunjalo, iingxaki ze-cardiovascular and cerebrovascular zenzeka, ezifana ne-stroke, ukungaphumeleli kwentliziyo, i-myocardial infarction, ukungasebenzi kakuhle kwezintso kunye nokunye.
Sula inkqubo yokujonga uxinzelelo lwegazi kwi-ambulatory:
1. Iprogram yokubeka esweni efanelekileyo kufuneka iqinisekise, kangangoko kunokwenzeka, ukuba ithuba lokubeka esweni lingaphezulu kweeyure ezingama-24 nokuba ubuncinane kuthathwa umlinganiselo omnye woxinzelelo lwegazi ngeyure nganye;Okanye ujonge uxinzelelo lwegazi kangangeyure ukuze ubone ukuba kuhamba njani.
2. Umlinganiselo udla ngokusetwa rhoqo kwimizuzu eli-15 ukuya kwengama-30 emini;Okanye uhlolo oluqhubekayo olungaphazamisekiyo ngaphezu kweyure enye.
3. Ngokubanzi, ukuba ufundo olusebenzayo lungaphezulu kwe-70% yofundo olusetiweyo, ngaphezu kwe-30 yokufundwa koxinzelelo lwegazi emini kunokubalwa ukwenza itshati yetrendi yoxinzelelo lwegazi, enokuthi ithathwe njengohlolo olusebenzayo.
Ukucacisa ixabiso lesicelo seklinikhi yokujonga uxinzelelo lwegazi kwi-ambulatory:
1. Inokuchongwa kwizigulane ezinoxinzelelo lwegazi oluphakamileyo.
Uxinzelelo loxinzelelo lwegazi “;Ngokukodwa "i-hypertension yasebusuku elula".
2. Isigqi se-circadian soxinzelelo lwegazi sinokubonwa, kwaye ingaba uxinzelelo lwegazi aluhlahli ebusuku;Incopho yoxinzelelo lwegazi ekuseni iphakanyisiwe;Ingaba ukuhluka koxinzelelo lwegazi kukhulu kakhulu.
3. Ukusebenza kwonyango lwe-antihypertensive kunokuhlolwa kwaye iziyobisi ze-antihypertensive zingakhethwa, kubandakanywa neziyobisi ezithatha ixesha elide ezinokuthi zithathwe kanye ngosuku ukulawula uxinzelelo lwegazi kwiiyure ze-24.Uxinzelelo lwegazi lwaluguquguquka ngokwesingqi ngaphakathi kwe-24 h, kwaye ukwahluka kwemini yoxinzelelo lwegazi kwakukwimo yeencopho ezimbini kunye nentlambo enye.
Incopho yokuqala yenzeke ukusuka ngo-08:00 ukuya ku-09:00 kusasa, emva koko uxinzelelo lwegazi lwehla.Incopho yesibini yenzeke ukususela ngo-16:00 ukuya ku-18:00 emva kwemini, kwaye eyona iphantsi yenzeke ngo-2:00 ukuya ku-3:00 ebusuku.
Ukuba uxinzelelo lwegazi ebusuku lungaphantsi kwe-10% ngaphantsi kunolo lwasemini, okanye uxinzelelo lwegazi ebusuku luphezulu kunolo lwasemini, ukuhlolwa kokulala kufuneka kuhlolwe ukulawula i-apnea hypopnea syndrome.Emva kokuhlolwa, isicwangciso kufuneka senziwe ukubuyisela isigqi esiqhelekileyo se-circadian.
Ngokusekelwe kwitshathi yendlela yoxinzelelo lwegazi, sinokugqiba ngelithi:
Kwabo banoxinzelelo lwegazi kwasekuseni nasemva kwemini, nikela ingqalelo ekunciphiseni uxinzelelo lwegazi kwangentseni.Okwangoku, ukubeka iliso lokulala kunokuqhutywa ebusuku ukujonga ukuba kukho i-apnea yokulala.
1. Uxinzelelo lwegazi lwasekhaya vs. Uxinzelelo lwegazi oluqhubekayo
Uxinzelelo lwegazi lwasekhaya lunokusinceda sifumane iingxaki ezininzi, kodwa zintsonkothile, aziqhelekanga, ziqhelene neempazamo.Ngoko ke, kusafuneka ukuba kuqhutywe iliso eliguquguqukayo neliqhubekayo loxinzelelo lwegazi, kwaye uthathe i-avareji yoxinzelelo lwegazi, oluchanekileyo kwaye lubhekiselele ngakumbi kwiziphumo zokubeka iliso.
Ukongeza, enye yezona zinto ziluncedo zokujonga uxinzelelo lwegazi oluqhubekayo kukuba inokunceda ngokufanelekileyo izigulana ukusombulula iingxaki kwiiyure ezingama-24, ngelixa kuthatha ixesha elide lokujonga uxinzelelo lwegazi lwasekhaya ukwenza isigwebo.
2. Impembelelo kubuthongo bezigulana
Ukujongwa kwe-Ambulatory blood pressure kufuna iiyure ezingama-24.Abanye oogqirha banenkxalabo yokuba kuya kuchaphazela ukulala kwezigulana, okuya kuchaphazela ngokungangqalanga ukuchaneka komlinganiselo woxinzelelo lwegazi.
Enyanisweni, akuyomfuneko.Nangona ukujongwa kwe-ambulatory blood pressure kunokuchaphazela ubuthongo bezigulana, oko akuchaphazeli ukuchaneka komlinganiselo woxinzelelo lwegazi.
Asinamjongi woxinzelelo lwegazi kuphela okusetyenziswa ekhaya, kodwa sikwanalo liso elijonga uxinzelelo lwegazi rhoqo kwaye, nge-applet, itshati yoxinzelelo lwegazi kwifowuni yakho.
Umsebenzi ulula kakhulu, ikliphu nje emnweni, ungabeka iliso (kuyacetyiswa ukuba ujonge ngokuqhubekayo imizuzu engama-30-60) ukuthatha ixabiso lokutsalwa, okanye ubhekisele kwindlela yoxinzelelo lwegazi, kunye nosapho oluqhelekileyo lwe-sphygmomanometer. umlinganiselo wamanqaku wasekuseni nangokuhlwa, ukuze ube nolawulo oluchanekileyo nolufanelekileyo loxinzelelo lwegazi losapho.
Ixesha lokuposa: Nov-06-2022