Iingenelo ze-Sleep Apnea Monitor

Ukuba ubunengxaki yeziqephu eziphindaphindiweyo zokuvuka ukuze uphefumle ngomlomo, unokufuna ukufumana i-monitor apnea monitor.Kukho iintlobo ezininzi ezikhoyo, kwaye zontathu zinokuba luncedo ekujongeni iimpawu ze-apnea yokulala.Ugqirha wakho unokuyalela iimvavanyo zegazi ukujonga amanqanaba akho ehomoni kwaye akhuphe ukuphazamiseka kwe-endocrine.Olunye uvavanyo lubandakanya i-pelvic ultrasound yokuvavanya ii-ovari ze-cysts okanye i-polycystic ovary syndrome.Kungenjalo, kusenokufuneka wenze utshintsho oluthile kwindlela ophila ngayo ukulungisa le meko.Umzekelo, kusenokufuneka unciphise umzimba okanye uyeke ukutshaya, okanye unokufuna ukunyanga i-allergies yakho yeempumlo.
imonitha yokulala i-apnea

I-monitor ye-apnea yokulala sisixhobo esirekhoda umgangatho wokulala ebusuku.Ngokusebenzisa inethiwekhi ye-GSM, esi sixhobo silinganisa izinga lokubetha kwentliziyo yesigulana, umzamo wokuphefumla, kunye nepesenti yeoksijini egazini.Ulwazi oluqokelelayo lunokusetyenziselwa ukungenelela kwimeko yonxunguphalo okanye luncede umntu achache kwisiganeko esithile.Nazi iingenelo zokusebenzisa esi sixhobo.Iinzuzo eziphambili zesi sixhobo kukufikeleleka kwaso, ukuphatheka, kunye nokusebenziseka ngokulula.

I-monitor ye-apnea yokulala esebenza kunye nenethiwekhi ye-GSM ehambayo yindlela ethembisayo yezigulane kunye nabo babakhathalelayo.Le teknoloji ithumela iSMS ngoko nangoko malunga neemeko zokuphefumla kwesigulane.Ngokungafaniyo ne-ECG ebeka iliso yesiqhelo, inokuhambisa umyalezo welizwi kubasebenzi bezempilo kunye neentsapho zezigulane.Ngenxa yokuba inkqubo iyaphatheka, inokusetyenziswa kwindawo yekhaya zizigulana.Oku kuvumela oogqirha ukuba babeke iliso kwizigulane bekude kwaye bazise iintsapho zabo ngazo naziphi na iziganeko ze-apnea ezinokuthi zenzeke.

Kukho iintlobo ngeentlobo zeemonitha ze-apnea ezifumanekayo.Enye yezi yi-pulse oximetry monitor, esebenzisa isixhobo esincanyatheliswe emnweni wesigulana.Ilinganisa amanqanaba e-oksijini egazini kwaye ilumkisa ukuba amanqanaba adipha.Isixhobo esifanayo esibizwa ngokuba yi-nasal pressure monitor sinokusetyenziswa ukujonga ukuphefumla.Iimonitha ze-apnea yokulala zibiza kakhulu kuneemonitha zemveli.Kwezinye iimeko, isigulana singakwazi ukuqesha izixhobo ezikumgangatho ophezulu.
iimpawu ze-apnea yokulala

Nangona unobangela wokungalali ngokwaneleyo ungaziwa, kukho iimpawu eziqhelekileyo ezibonisa imeko.Abanye abantu banengxaki yokuphefumla ngelixa belele kwaye kusenokufuneka batshintshe indawo.Olona nyango luxhaphakileyo kukusetyenziswa komatshini we-CPAP, ogcina umzila womoya uvulekile xa ulele.Olunye unyango lubandakanya unyango olufanelekileyo lomoya kunye nokuguqulwa kwendlela yokuphila ukukhuthaza ukulala okuzolileyo.Kwabo bangakwaziyo ukulungisa oonobangela bokungalali kakuhle, unyango lwe-CPAP lunyango olusemgangathweni lwegolide.

Ezinye iimpawu eziqhelekileyo ze-apnea yokulala ziquka ukudinwa, ukucaphuka, kunye nokulibala.Umntu unokuba nomlomo owomileyo, anqwale ngexesha lemisebenzi aqhele ukuyenza, okanye naxa eqhuba.Ukungabikho kokulala kunokuchaphazela indlela abavakalelwa ngayo, okukhokelela ekubeni bangabikho kwaye balibale emini.Enoba unengxaki yokungalali ngokwaneleyo okanye akunjalo, kubalulekile ukuba ufune ukuxilongwa ngugqirha.

Ngoxa usenokungayiqondi loo nto, mhlawumbi akuwedwa.Iqabane elileleyo lisenokuqaphela iimpawu zokuphelelwa umoya.Ukuba iqabane lakho liyayazi ingxaki, unokubiza ingcali yezonyango.Kungenjalo, ilungu lekhaya okanye ilungu losapho linokubona iimpawu.Ukuba iimpawu ziyaqhubeka, lixesha lokufuna unyango.Unokwazi kwakhona ukuba uphethwe yi-apnea yokulala ukuba uziva udiniwe ngalo lonke ixesha emini.
ukulala umatshini wokuphefumla

Umatshini we-apnea yokulala sisixhobo esiza kucinezela umoya kwigumbi lakho, ukuthintela imiqobo kunye nokuphazamiseka ngexesha lokulala kwakho.Imaski idla ngokubekwa phezu komlomo kunye neempumlo kwaye iqhagamshelwe kumatshini ngombhobho.Umatshini unokubekwa phantsi ecaleni kwebhedi yakho okanye uphumle kwindawo yokulala.Uninzi lwezi zixhobo zifuna ukuqhelana noko, kodwa ekugqibeleni liya kuqhela indawo yalo kunye nobungakanani boxinzelelo lomoya olunikezelayo.

Xa ukhetha imaski ye-apnea yokulala, khumbula ukuba ubuso bakho bahlukile, ngoko ke khetha eyona ifanele ukumila kobuso bakho kunye nobukhulu.Inkoliso yoomatshini bokuphefumla umntu xa elele abathethi tu, kodwa abanye bayangxola.Ukuba ufumanisa ukuba inqanaba lengxolo liphezulu kakhulu, unokufuna ingcebiso kagqirha ngaphambi kokuba uthenge umatshini wokuphefumla xa ulele.Kungumbono olungileyo ukuzama iindlela ezininzi ezahlukeneyo ngaphambi kokuba ulungise enye.

I-Medicare igubungela oomatshini be-apnea yokulala ukuya kuthi ga kwi-80%.Lo matshini uya ku-inshorwa kangangeenyanga ezintathu zolingo, kodwa uya kubiza isigulana ezongezelelweyo iinyanga ezilishumi zokurenta.Ngokuxhomekeke kwisicwangciso onaso, kusenokufuneka uhlawule iityhubhu.Ezinye izicwangciso zisenokude zihlawule iindleko zomatshini wokuphefumla xa ulele.Kubalulekile ukubuza umboneleli wakho we-inshurensi malunga nokhuseleko lwezixhobo zokulala ngenxa yokuba ayizizo zonke izicwangciso ezigubungela ezi zixhobo.